Learn what is Forest Bathing, or Shinrin-yoku, a Japanese practice of immersing oneself in nature to reap various health benefits.
Connecting with Nature
Connecting with nature is a great way to ensure wellness
This post may contain compensated links. Find more info in my disclosure. I like keeping track of, and honoring, cycles – from seasonal transitions to sunrises and sunsets. Each month, sometimes twice a month, we get to celebrate the new moon. It’s a time of beginnings. I hope these new moon rituals for beginners and …