Connecting with Nature

Connecting with nature is a great way to ensure wellness

What is forest bathing? Is it walking through the woods in the snow?

What is Forest Bathing?

Learn what is Forest Bathing, or Shinrin-yoku, a Japanese practice of immersing oneself in nature to reap various health benefits.

new moon

New Moon Rituals For Beginners and Experts

This post may contain compensated links. Find more info in my disclosure. I like keeping track of, and honoring, cycles – from seasonal transitions to sunrises and sunsets. Each month, sometimes twice a month, we get to celebrate the new moon. It’s a time of beginnings. I hope these new moon rituals for beginners and …

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phases of the moon

Full Moon Rituals for Beginners (and everyone else!)

Wondering how to celebrate the full moon in a meaningful way? We share full moon rituals for beginners to practiced to create your own moon ceremony.